Counseling for College Students in Texas
Do you struggle with:
Anxiety
Depression
Stress
Relationship issues
Coping with difficult thoughts and emotions
Grief and loss
Trauma - past hurts
Adjusting to life changes (moving, new job, family)
Neurodivergent (Autism, ADHD)
Academic problems
Family issues
Low self-esteem
Social Navigation
Uncertainty about future
LGBTQIA+
Navigating College Life with Support
College can be an exciting time of growth and opportunity, but it can also bring overwhelming stress, anxiety, and uncertainty. Balancing academics, social life, work, and future career decisions can feel like a lot. Whether you’re struggling with anxiety, depression, relationships, or adjusting to independence, you don’t have to navigate it alone.
At Reach Counseling, we specialize in supporting college students through the ups and downs of young adulthood. Whether you’re a first-year student adjusting to the transition, a senior preparing for post-grad life, or somewhere in between, therapy can help you build confidence, gain clarity, and develop tools to manage stress.
How Therapy Can Help College Students
Managing Stress & Anxiety: Learn practical tools to handle academic pressure, test anxiety, and the weight of expectations.
Navigating Life Transitions: Adjusting to college life, moving away from home, and preparing for the future can feel overwhelming—therapy can help you find balance.
Coping with Depression: College is a time of big changes, and sometimes, feelings of sadness or isolation can take over. We help you process emotions and find ways to move forward.
Relationship & Social Struggles: From friendships to dating to family dynamics, we help you build healthy connections and communication skills.
Career & Future Planning: Feeling uncertain about your path? We offer career guidance, decision-making support, and goal-setting strategies.
Building Confidence & Self-Esteem: College is full of challenges that can shake your confidence—we help you find your voice and recognize your strengths.
Meet Shana Jackson
Shana has 20+ years of counseling experience and a passion for helping young adults navigate life’s challenges. As a former school counselor and current therapist, she understands the pressures of college life and provides a safe, supportive space to process emotions, build resilience, and move forward with confidence.
✔ Anxiety & Depression Specialist
✔ School & College Navigation Support
✔ Career Development & Goal Setting
✔ Relationship Problem-Solving
✔ Parenting & Family Support
Getting Started
To begin your counseling journey, simply fill out the form below and schedule a time to book your appointment. We will get you set up and ready to see Shana or one of our therapists.
Virtual and In-Person appointments are available at our office in Fort Worth.
Don't hesitate to reach out to us! Let’s start this journey and together, we can help your teen find their path to emotional well-being, resilience, and a brighter future.