The Parent-Therapist Team: How We Work Together to Support Your Child
At Reach Counseling, we believe that therapy is most effective when parents and therapists work as a team. While therapy provides a space for children and teens to heal, lasting progress happens when support continues at home. This guide explores how parent involvement enhances therapy, what to expect in sessions, and practical ways to reinforce your child’s emotional growth.
Why Choose a Child & Teen Therapist? How Specialized Counseling Makes a Difference
Not all therapy looks the same—especially when it comes to supporting kids and teens. Young minds experience and process emotions in unique ways, which is why specialized child and teen therapy is so important. At Reach Counseling, we use developmentally appropriate approaches like play therapy, expressive arts, and teen-focused counseling to help young people express themselves, build resilience, and develop confidence. Learn how working with a therapist trained in child and adolescent mental health can lead to stronger, lasting outcomes for the children and teens in your life.
8 Common Misconceptions About Play Therapy
When people hear “play therapy,” they often picture children building LEGO towers or playing with dolls while a therapist simply observes. It sounds fun, but is it real therapy? Absolutely. Play therapy is an evidence-based approach that helps children process emotions, develop coping skills, and navigate life’s challenges in a way that makes sense to them. From reducing anxiety to fostering emotional expression, play therapy is so much more than just “playtime.” Let’s debunk some common myths and uncover the real power behind this transformative approach.
Why Play Heals: The Science Behind Play Therapy
Discover how play therapy activates key areas of a child’s brain to promote emotional healing, improve self-regulation, and support growth. Learn why play is more than just fun—it’s transformative!
How to Know if Your Child or Teen Needs Therapy
Navigating the mental and emotional well-being of our children and teens can be both rewarding and challenging. As parents and caregivers, it's natural to wonder about the signs that indicate whether a young person might benefit from therapy. Understanding these signs not only helps us support their growth but also ensures they receive the professional help they may need. We’ll explore key indicators that suggest when therapy could be beneficial for your child or teen, empowering you with the knowledge to make informed decisions about their mental health care.
How To Help A Teenager With Anxiety: Tips For Parents
Getting through the teenage years can be hard for both teens and their parents. As your child struggles with the pressures of school, social dynamics, and the ever-changing landscape of their own identity, anxiety may become a frequent companion. As parents, it's essential to provide the right support and guidance to help your teen build resilience and manage anxiety effectively. Here are some practical tips to assist you on this journey.
Understanding ADHD in Children: A Guide for Parents
In this guide, we'll explore practical tips and strategies tailored for parents embracing the ADHD journey with their children. At Reach Counseling, we're committed to partnering with children and parents to embrace their unique neurodiversity. We firmly believe in uncovering and nurturing each child's inherent strengths and qualities while empowering them to understand their brain and neurodivergent identity.
The Power of Co-Regulation: A Guide for Parents in Nurturing Emotional Well-being (Plus a free resource!)
Do you have a child that experiences intense, stressful meltdowns? Sometimes, it feels like there was no trigger, no warning, and nothing that can console them in that moment. We’ve been there, and here at Reach Counseling, we are committed to helping you and your child navigate these big emotions. We are here to walk you through emotional co-regulation: what it means, how to do it, and how to ask for support!
Sandtray in Therapy: How does it help kids and teens with their mental health?
Sandtray is an expressive art tool that is typically used by therapists that work with children and teenagers, but it can be helpful for all ages! The client is asked to create their world in the tray, and they do so by choosing figurines and arranging them in a way that is meaningful to them. The client is able to process deep intrapsychic topics in a way that traditional talk therapy can’t, as the tray or ‘scene’ that they create often tells a story in itself. The client is no longer reliant on their words to tell a story, and this can lead to deeper and more meaningful healing.
Are video games bad?
Are video games bad? How do video games affect a child’s brain? A child therapist provides a look at the science of how your child’s brain is affected by video games and ways to help navigate a healthy balance and increase emotional regulation after your child plays video games.