How Group Therapy Helps Children and Teens Thrive
Learn how group therapy can empower your child to navigate challenges, build essential skills, and foster emotional growth. In a supportive and therapist-led setting, group therapy helps young people connect with peers, practice social skills, and develop strategies to thrive both personally and in their relationships. This approach creates a space where children and teens can gain confidence, find belonging, and work toward lasting emotional well-being.
7 Ways Routines Improve Your Child’s Mental Health
As a therapist who uses play therapy, I’ve seen firsthand how powerful routines can be for supporting children’s mental health. In a world that can sometimes feel unpredictable and overwhelming, routines offer children a sense of security, stability, and control. In this blog, I’ll explore how establishing routines can benefit your child’s emotional well-being and mental health.
The Power of Play Therapy: A Deep Dive
In this blog post, we will dive into the magical world of play therapy and explore the many benefits and how it can help your child experience healing, growth, and transformation. Play therapy is a form of therapy that uses the natural medium of play to aid children in processing experiences, expressing their emotions, and discovering coping skills in a safe and nurturing environment.
Understanding ADHD in Children: A Guide for Parents
In this guide, we'll explore practical tips and strategies tailored for parents embracing the ADHD journey with their children. At Reach Counseling, we're committed to partnering with children and parents to embrace their unique neurodiversity. We firmly believe in uncovering and nurturing each child's inherent strengths and qualities while empowering them to understand their brain and neurodivergent identity.
The Power of Co-Regulation: A Guide for Parents in Nurturing Emotional Well-being (Plus a free resource!)
Do you have a child that experiences intense, stressful meltdowns? Sometimes, it feels like there was no trigger, no warning, and nothing that can console them in that moment. We’ve been there, and here at Reach Counseling, we are committed to helping you and your child navigate these big emotions. We are here to walk you through emotional co-regulation: what it means, how to do it, and how to ask for support!
Why Play Therapy?
The bottom line is play therapy helps kids: communicate better, fosters emotional wellness, builds on their strengths, and enhances their social relationships.